SOURCE Process and Breathwork morning in Sligo, Ireland

Do you know the subtle feeling of separation and loneliness that creeps up every once in a while, accompanied by the dream and longing for deep and meaningful connections? We will explore and identify the origins of this sense, engage in a gentle self-inquiry, share our experiences, and participate in a full deep breathwork session using the SOURCE method to heal, transform, and connect the neglected parts of ourselves, coming together in a safe and supportive circle.